Indian Head Massage workshop
What you will learn
This workshop teaches the traditional techniques of Indian Head Massage, focusing on the upper back, neck, scalp and face. You will master specific acupressure points to release common tension, soothe the nervous system and help alleviate headaches. This is a practical, hands on session perfect for beginners. We will finish the workshop with a grounding Sound Bath Experience.
This is an informal two and a half hour workshop with light refreshments available. Beginning at 10:00am and finishing at approximately 12:30pm.
Cost: £50:00 per couple or £30:00 per person
Neck Back and Shoulders Workshop
What you will learn:
This highly practical workshop focuses on safe and effective light to medium pressure massage techniques for neck back and shoulders. You will learn body mechanics to protect your own posture while delivering effective strokes that dissolve knots and stiffness caused by desk work and daily strain. Ideal for beginners who want to apply proven techniques for targeted pain relief. We will finish the workshop with a calming Sound Bath Experience
This is an informal two and half hour workshop with light refreshments available. Beginning at 10:00 am and finishing at approximately 12:30pm
Cost: £50:00 per person or £30:00 per person
Facial Massage & Facial Reflexology workshop
What you will learn
An introduction to basic movements which helps to relieve Facial tension, stimulate circulation and learn some useful reflex points to encourage relaxation and promotes a sense of wellbeing.
We will be including an introduction to making a simple facial scrub with sugar or coffee to add to your daily skin routine. We will be finishing the workshop with a relaxing Sound Bath Experience.
This is an informal two and half hour workshop with light refreshments available. Beginning at 10am finishing at 12.30pm.
Cost: £50:00 per couple or £30:00 per person