Hands On Massage Therapy - Relax and Revitalize

A Hands On Massage Treatment intuitively combines various massage techniques with energy work. This holistic approach is designed to support the physical, mental and spiritual well being of the entire person. We will work together, addressing the root causes of any symptoms present in the physical body, to create a bespoke treatment for the session time booked.

The following treatments are for description purposes only, if you wish to choose one set treatment please mention when booking, otherwise I work intuitively based on my findings.

Session Times

45 minutes   £55:00

60 minutes   £65:00

75 minutes   £75:00

90 minutes   £110:00

(Please note that a Full Body Treatment starts at 75 minutes)

Therapeutic and Deep Tissue Treatments

The Revive and Restore Neck, Back and Shoulders Massage

Melt away daily tension with this focused and deeply restorative treatment, utilizing intuitive, light to medium pressure, this massage is designed to quiet the mind and concentrate on the common hot spots. Feel the tension dissolve as your senses are soothed and your natural vitality is restored leaving you feeling balanced, supple and re energised.

Pain Release Massage: Deep Tissue and Sports Focus Massage

This is my most intensive and results focused treatment, engineered to relieve deep chronic muscle tension. Using targeted Sports Massage techniques and deliberate, deep pressure I address problem areas to improve joint function and restore structural integrity, to help you move better, feel lighter and take the next step toward optimal pain free wellness.

The Signature Serene Full Body Swedish Massage

A full body ritual with customized pressure, ranging from a light touch to  medium pressure. This massage has been crafted to dissolve chronic tension and actively combat the stresses of daily life, guiding your nervous system into a profound state of calm and restorative relaxation. Rebalance your body, restore your peace.

Hot Stones or Warm Bamboo Full Body: Grounding

Surrender to the comfort of heat therapy. Utilizing smooth Basalt stones or therapeutic Warm Bamboo Sticks, this treatment employs slow deep strokes that allow warmth to penetrate far below the surface. This session instantly melts away the tension of the day and is the ultimate ritual for improving sleep and reducing deep stress.

Hot Stones or Warm Bamboo Neck, Back and Shoulders Massage

Experience instant relief as deeply penetrating heat targets your primary tension zones. This focused treatment is designed to melt away built up stress in the neck, upper back and shoulders, promoting deeper relaxation and an encompassing sense of comfort and ease.

Tui Na Massage: Dynamic Energy Flow and Healing

Experience the dynamic power of an ancient Chinese healing art, Tui Na uses a rhythmic sequence of dynamic techniques to achieve deep tissue penetration without causing pain. This therapeutic work is focused on opening the meridians and improving the flow of vital energy known as Chi, essential for restoring balance, vitality and optimal functional movement throughout the whole body.

Full Body Lomi Lomi Massage: The Hawaiian Flow

Transport yourself to the healing waters of Hawaii, this beautiful traditional  massage is characterized by long, continuous and deeply rhythmic strokes that move across the body like waves. The uninterrupted flow induces profound meditative relaxation and releases deeply held emotional and physical tension, leaving you feeling light, balanced and completely harmonised.

Specialised and Holistic Support

Harmony Massage: Inner Balance and Energy Alignment

Elevate your entire being with this holistic and deeply transformative experience, This bespoke fusion blends physical massage with powerful, restorative energy work using Reiki and the vibrational healing of Gongs, Tibetan and Crystal bowls. The combination aims to quieten the mind, dissolve tension, and bring you into a profound state of inner harmony.

Menopause Comfort Massage: Restoring Hormonal Harmony

Find gentle tailored support during your time of transition, this unique massage uses light pressure and calming acupressure points to soothe an overactive nervous system. The focus is on cooling the body and restoring inner balance, providing measurable relief from common menopausal symptoms such as hot flashes, insomnia, anxiety and stress related headaches.

Pregnancy Nurture Massage: Gentle Maternity Support

A sacred and deeply comforting treatment designed specifically for the mother-to-be. This gentle yet effective massage excels at releasing muscular tension in the back, hips, and lower legs, helping to ease the discomfort of sciatica. It helps to reduce emotional stress, improve circulation, and induces deep relaxation for both mother and baby.

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Full Body Thai Massage: The Assisted Yoga Session

Experience this powerful and traditional form of bodywork, often called 'Lazy Yoga'. This dynamic fully-clothed treatment uses rhythmic combination of deep compression, specialized stretching, and acupressure. It promotes muscle relief, unlocks joint mobility, and improves posture, leaving you feeling intensely flexible, energised and mentally focused.

Head Neck and Shoulder Release: Indian Head Massage

Melt away mental and physical tension with this concentrated treatment. By stimulating blood circulation and lymphatic flow, this massage helps to clear the mind dissolve tension-related headaches, and promote a powerful sense of concentration and calm clarity.

Reflexology or Thai Foot Massage: Sole Therapy

Traditional Reflexology is ideal for deep relaxation, stress reduction, and balancing internal energy. Thai foot massage is a deeply therapeutic and energising ritual that leaves your feet feeling incredibly light, refreshed and revitalized.

Detox, Contouring and Skin Rituals

Brazilian Wood Maderotherapy: Sculpt and Define

Unlock the secrets of Brazilian Contouring with this innovative, results driven therapy. Using specialised wooden tools, Maderotherapy breaks down stubborn fat cells and significantly reduces the appearance of cellulite. It flushes out toxins, resulting in smoother skin texture, visible contouring, and a firmer more toned silhouette.

Manual Lymphatic Drainage (MLD): Internal Cleanse and Detox

Experience the profound benefits of a deep cleanse, MLD uses feather light rhythmic pressure to stimulate lymph vessels, clinically proven to reduce swelling and flush out metabolic waste and toxins. It leaves you feeling lighter, less bloated and infused with revitalized energy.

Full Body Renewal: Scrub and Hot Oil Ritual

Surrender to a deeply comforting and purifying ritual, it begins with a gentle aromatic full-body scrub and ends with the luxurious application of warmed, nourishing oil. Walk away feeling silky smooth,  deeply relaxed and completely renewed from head to toes.

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Full Body Mud Mask Cocoon: Detox and Deep Conditioning

Indulge in a therapeutic cocoon with a mineral rich mud mask designed to draw out impurities and stimulate circulation. As you relax, the mask works to improve skin texture, the treatment is completed with an indulgent scalp or foot massage for an ultimate sense of relaxation. 

Signature Bespoke Facials: Nurturing Skin Health

Invest in your skin's long term health and youthful radiance, my bespoke facials are targeted treatments designed to boost vital collagen and elastin production and reduce the appearance of fine lines and blemishes. Each session leaves your complexation feeling deeply nourished, intensely hydrated and naturally luminous.

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Lymphatic Facial with Wooden Maderotherapy Tools

The use of wooden tools helps to sculpt the face, increase collagen and elastin production and contribute to overall relaxation and stress relief. Benefits can include relief from painful sinus issues and tension headaches.